Weight loss can be boosted fivefold thanks to novel mental imagery technique
A new study has shown how overweight people lost an average of five times more weight using Functional Imagery Training (FIT) -- a brief individual motivational intervention that teaches self-motivating skills using mental imagery -- compared with talking therapy alone.
from Latest Science News -- ScienceDaily https://ift.tt/2Q1fz8V
from Latest Science News -- ScienceDaily https://ift.tt/2Q1fz8V
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