Teens get more sleep with later school start time, researchers find

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In 2016, Seattle Public Schools pushed back start times for its 18 high schools by 55 minutes. Researchers have now announced that, as a result, teens at two Seattle high schools got more sleep on school nights -- a median increase of 34 minutes of sleep each night -- and showed improved attendance and grades.

from Latest Science News -- ScienceDaily https://ift.tt/2EqrmvX

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