The 'best prospect' for ensuring success in demanding roles
Building on their past work, researchers discovered that Special Operations Forces who participated in a month-long mindfulness course could improve their attention and working memory. These are both mental capacities necessary to tone down emotional reactivity and boost problem solving skills.
from Latest Science News -- ScienceDaily https://ift.tt/2SrdpRj
from Latest Science News -- ScienceDaily https://ift.tt/2SrdpRj
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