Mindfulness may ease menopausal symptoms
Mindfulness may be associated with fewer menopausal symptoms for women, according to a new study. Researchers discovered that being mindful may be especially helpful for menopausal women struggling with irritability, anxiety and depression.
from Latest Science News -- ScienceDaily http://bit.ly/2VWJTW8
from Latest Science News -- ScienceDaily http://bit.ly/2VWJTW8
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